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Matrix of WellBeing

Author: Stan Bergheim

First Steps in the Matrix: Level 1 for Therapists and Coaches

First Steps in the Matrix: Level 1 for Therapists and Coaches

Read More First Steps in the Matrix: Level 1 for Therapists and Coaches

Conquering the Green-Eyed Monster: Overcoming Jealousy

Conquering the Green-Eyed Monster: Overcoming Jealousy

Read More Conquering the Green-Eyed Monster: Overcoming Jealousy

From Shadow to Sunshine: Overcoming Depression

From Shadow to Sunshine: Overcoming Depression

Read More From Shadow to Sunshine: Overcoming Depression

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Matrix of WellBeing is a comprehensive, research-based, and science-supported model of mental health and well-being. It was developed alongside a clinical research project on group treatment for depression at Akershus University Hospital

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