Current Status Not Enrolled Enroll in this course to get accessPrice Coming Soon Get Started Log InYou can enroll in this course in: Course Content Expand All How to use this course You don't currently have access to this content Understanding Depression 2 Topics | 1 Quiz You don't currently have access to this content Expand Lesson Content 0% Complete 0/2 Steps What is depression What is depression? Early symptoms and manifestations The Mind-Body Connection You don't currently have access to this content Breaking the Avoidance Cycle You don't currently have access to this content Developing Self-Compassion You don't currently have access to this content Managing Negative Thoughts You don't currently have access to this content Values and Meaningful Action You don't currently have access to this content Building Social Connections You don't currently have access to this content Managing Difficult Emotions You don't currently have access to this content Lifestyle Factors You don't currently have access to this content Preventing Relapse You don't currently have access to this content Mindfulness and Present-Moment Living You don't currently have access to this content Moving Forward You don't currently have access to this content
