From Shadow to Sunshine: Overcoming Depression Instructor Stan Malicki Current Status Not Enrolled Price Coming Soon Get Started Log In Description Course Content Instructors You can enroll in this course in:00Days00Hours00MinutesCourse Features Lessons 13 Topics 2 Quizzes 0 Certificate No Assignment No Course Content Expand All How to use this course Understanding Depression 2 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/2 Steps What is depression Am I depressed? Early symptoms and manifestations The Mind-Body Connection Breaking the Avoidance Cycle Developing Self-Compassion Managing Negative Thoughts Values and Meaningful Action Building Social Connections Managing Difficult Emotions Lifestyle Factors Preventing Relapse Mindfulness and Present-Moment Living Moving Forward Stan Malicki Instructor
