Current Status Not Enrolled Price Coming Soon Get Started Log InYou can enroll in this course in: Course Content Expand All How to use this course Understanding Depression 2 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/2 Steps What is depression What is depression? Early symptoms and manifestations The Mind-Body Connection Breaking the Avoidance Cycle Developing Self-Compassion Managing Negative Thoughts Values and Meaningful Action Building Social Connections Managing Difficult Emotions Lifestyle Factors Preventing Relapse Mindfulness and Present-Moment Living Moving Forward
